Breakfast: 347
![](/wp-content/uploads/calorie-icons/croissant64.png)
Pains Au Chocolate
1 Each
184
![](/wp-content/uploads/calorie-icons/coffeecup664.png)
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch: 702
![](/wp-content/uploads/calorie-icons/coffeecup664.png)
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
![](/wp-content/uploads/calorie-icons/cereal64.png)
Aero Chocolate Mousse
57 Grams
94
![](/wp-content/uploads/calorie-icons/forkknife64.png)
Smiths
1 Serving
87
![](/wp-content/uploads/calorie-icons/breadloaf64.png)
Bread, White, French Stick
2 Slices
158
![](/wp-content/uploads/calorie-icons/forkknife64.png)
Ham and cheese on french bread
1 Serving
200
Dinner: 1124
![](/wp-content/uploads/calorie-icons/leg64.png)
Lamb Shanks
3/2 Servings
597
![](/wp-content/uploads/calorie-icons/pea64.png)
Garden Peas (Frozen)
35 Grams
42
![](/wp-content/uploads/calorie-icons/corn64.png)
Sweetcorn Kernels, Canned in Water, Drained
333/1000 Dry Cup
34
![](/wp-content/uploads/calorie-icons/fries64.png)
Chips, Oven, Baked
100 Grams
162
![](/wp-content/uploads/calorie-icons/potato64.png)
Sweet Potato Chips, Straight
100 Grams
126
![](/wp-content/uploads/calorie-icons/coffeecup664.png)
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Snacks: 607
![](/wp-content/uploads/calorie-icons/cheese64.png)
Cheese String
1 Stick
61
![](/wp-content/uploads/calorie-icons/coffeecup664.png)
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
![](/wp-content/uploads/calorie-icons/breadloaf64.png)
Bread, White, French Stick
4 Slices
316
![](/wp-content/uploads/calorie-icons/fruitsveggies64.png)
Fruit Winders
1 Serving
67