Skip to content
90g
Protein, 17%
215g
Carbs, 41%
96g
Fat, 41%

Meals

Breakfast69 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
DairyMilk Advent Calendar
1 Serving
20
Lunch970 kcal
Fries, Medium
1 Serving
338
Millionaire’s Latte
1 Serving
200
Chicken, Mcnuggets, 9 Pieces
1 Serving
388
Sweet and Sour Dip 30g
1 Serving
44
Dinner1,622 kcal
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Large Chips
1 Serving
447
Millionaire’s Latte
1 Serving
200
Sausage Rissoto
1 Serving
380
Bacon Rashers, Back, Grilled
1 Piece
77
Snacks297 kcal
Coffee, Instant, w/ Semi-Skimmed Milk
75 Milliliters
5
Bar, Crunchie
1 Each
187
Small Coke (bottled)
250 Milliliters
105

Nutrition

Fat
95.9 g
Saturated fat
36.5 g
Carbs
215.3 g
Sugars
98.4 g
Fibre
31.0 g
Protein
90.0 g
Sodium
526 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,958 calories - 2 Dec 2019

That day's food came to 2,958 calories, with 90g of protein, 215g of carbs and 96g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.