I ate 1,911 calories

Wed 4 Dec 2019, 11:59pm +00:00

73g

Protein, 16%

228g

Carbs, 49%

71g

Fat, 35%

Meals

Breakfast457 kcal

DairyMilk Advent Calendar

1 Serving

20

Coffee, Cappuccino, Latte

180 Milliliters

49

Honey Cheerios

30 Grams

112

Milk, Semi-Skimmed, Pasteurised, Average

600 Milliliters

276

Lunch351 kcal

Carrot and butternut squash soup

1 Serving

94

Can Of Coke

10 Ounces

117

Bread, White, Sliced, Prepacked

2 Slices

140

Dinner1,103 kcal

Curry, Grilled Chicken Katsu

1 Serving

824

Buttons Yogurt

100 Grams

245

Apple Juice

3 Servings

34

Nutrition

Fat: 71.3 g
Saturated fat: 29.3 g
Carbs: 228.1 g
Sugars: 140.0 g
Fibre: 16.4 g
Protein: 72.9 g
Sodium: 874 mg

Source: Lose It