Breakfast: 571
        
                Caramel Cappuccino, Skimmed, In, Med
                1 Serving
            
        163
    
                DairyMilk Advent Calendar
                1 Serving
            
        20
    
                Honey Cheerios
                30 Grams
            
        112
    
                Milk, Semi-Skimmed, Pasteurised, Average
                600 Milliliters
            
        276
    Lunch: 564
        
                Coca-Cola energy
                1 Serving
            
        105
    
                Chicken And Bacon Ceasar Wrap
                1 Slice
            
        459
    Dinner: 495
        
                Chicken, Breast, Lean Only, Baked
                1 Each
            
        129
    
                Brocolli Boiled
                2 Ounces
            
        50
    
                Carrots, Boiled in Unsalted Water
                1 Dry Cup
            
        46
    
                Chocolate Yoghurt With Buttons
                1 Serving
            
        224
    
                Potatoes, Mashed
                1 Serving
            
        46
    Snacks: 459
        
                Crunchie 26.1g
                1 Serving
            
        155
    
                Dip It
                1 Serving
            
        137
    
                2 Mini Cucumbers
                1 Stick
            
        1
    
                Digestive, Milk Chocolate
                2 Pieces
            
        166
    
