I ate 1,659 calories

Sun 8 Dec 2019, 11:59pm +00:00

62g

Protein, 16%

208g

Carbs, 56%

46g

Fat, 28%

Meals

Lunch785 kcal

Lamb, Leg Roast, Untrimmed

100 Grams

188

Roast Potatoes

0.5 Cup

149

Cauliflower, With Cheese

1 Serving

17

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Gravy Granules

50 Grams

199

Chocolate Milkshake

1 Serving

131

Dinner627 kcal

Pasta, Spaghetti, Hoops In Tomato Sauce

1 Can

110

Bread, White, Toasted

2 Slices

160

Dairylee Dunkers

1 Serving

118

Dessert Pots Milk Chocolate

1 Serving

149

Orange Juice, Chilled

250 Milliliters

90

Snacks247 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

2 Mini Cucumbers

2 Sticks

1

Digestive, Milk Chocolate

1 Piece

83

Nutrition

Fat: 46.2 g
Saturated fat: 20.4 g
Carbs: 208.0 g
Sugars: 111.0 g
Fibre: 11.5 g
Protein: 61.6 g
Sodium: 800 mg

Source: Lose It