I ate 2,117 calories

Mon 9 Dec 2019, 11:59pm +00:00

74g

Protein, 17%

250g

Carbs, 60%

43g

Fat, 23%

Meals

Breakfast623 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Nutella Portion

2 Teaspoons

300

Bread, White, Toasted

2 Slices

160

Lunch462 kcal

2 Mini Cucumbers

2 Sticks

1

Southern Chicken Bites

1 Serving

103

Strawberry Yogurt

2 Servings

180

Cheese String

1 Stick

61

Smoothie

1 Serving

117

Dinner581 kcal

Pork Sausages

3 Each

375

Baby New Potatoes

3 Pieces

160

Peas

1 Serving

46

Snacks451 kcal

Twirl 21.5g

1 Serving

114

Bread, White, Sliced, Prepacked

2 Slices

140

2 Mini Cucumbers

2 Sticks

1

Coca-Cola energy

1 Serving

105

Orange Juice, Chilled

250 Milliliters

90

2 Mini Cucumbers

1 Stick

1

Nutrition

Fat: 43.0 g
Saturated fat: 16.8 g
Carbs: 250.4 g
Sugars: 133.0 g
Fibre: 5.7 g
Protein: 73.5 g
Sodium: 1,043 mg

Source: Lose It