74g
Protein, 14%
319g
Carbs, 62%
53g
Fat, 23%
Meals
Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch470 kcal
Chocolate Coated Rice Cake Bar
1 Serving
93
Crunchie 26.1g
1 Serving
155
Coca-Cola energy
1 Serving
105
Smoothie
1 Serving
117
Dinner1,283 kcal
Coke
1 Serving
111
Pizza, Romana, Pollo Ad Astra
1 Serving
800
Chocolate Brownie
1 Serving
215
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Snacks237 kcal
Smiths
1 Serving
87
Digestive, Milk Chocolate
1 Piece
83
Fruit Winders
1 Serving
67
Nutrition
- Fat
- 53.4 g
- Saturated fat
- 25.9 g
- Carbs
- 319.0 g
- Sugars
- 173.9 g
- Fibre
- 8.9 g
- Protein
- 74.3 g
- Sodium
- 308 mg
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taylordrayson.com
I ate 2,080 calories - 11 Dec 2019
That day's food came to 2,080 calories, with 74g of protein, 319g of carbs and 53g of fat.
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