I ate 2,651 calories

Thu 12 Dec 2019, 11:59pm +00:00

91g

Protein, 15%

326g

Carbs, 55%

78g

Fat, 30%

Meals

Breakfast693 kcal

Coffee, Instant, w/ Semi-Skimmed Milk

75 Milliliters

Apple Juice

3 Servings

Bacon, Cooked

3 Pieces

130

Pork Sausages

2 Each

250

Beans, Baked, Canned

1 Cup

238

Bubble and Squeak, Fried in Sunflower Oil, Homemade

28 Grams

Lunch891 kcal

Southern Fried Chicken Wrap

1 Box

434

Mega Monster Munch, Pickled Onion

40 Grams

197

Vanilla Coke bottle

1 Serving

260

Dinner351 kcal

Chicken Tikka Biriyani

1 Serving

283

Bread, Naan

0.5 Piece

Snacks716 kcal

Chocolate Coated Rice Cake Bar

1 Serving

Twirl 21.5g

1 Serving

114

Smiths

1 Serving

Pasta n Sauce Tomato and Basil

1 Serving

232

Heavenly Chocolate Delight

2 Servings

190

Nutrition

Fat: 78.3 g
Saturated fat: 21.0 g
Carbs: 325.8 g
Sugars: 102.3 g
Fibre: 18.4 g
Protein: 90.6 g
Sodium: 2,347 mg

Source: Lose It