I ate 2,856 calories

Fri 13 Dec 2019, 11:59pm +00:00

47g

Protein, 10%

282g

Carbs, 58%

70g

Fat, 32%

Meals

Breakfast208 kcal

Milk Chocolate, Chunky

1 Piece

208

Lunch1,283 kcal

Beans, Baked, Canned

1 Cup

238

Pork Sausages

1 Each

125

Potato, Hash Browns

2 Each

420

Chips (kebab)

1 Serving

500

Dinner445 kcal

Baby New Potatoes Roasted

1 Serving

210

Pork Loin Steaks

1 Serving

159

Vegetables, Mixed, Frozen, Boiled in Unsalted Water

1 Dry Cup

76

Snacks920 kcal

Fries, Medium

1 Serving

338

Coke, Large

1 Serving

212

Strawberry Yogurt

2 Servings

180

Heavenly Chocolate Delight

2 Servings

190

Nutrition

Fat: 69.6 g
Saturated fat: 19.3 g
Carbs: 282.4 g
Sugars: 129.0 g
Fibre: 18.8 g
Protein: 46.6 g
Sodium: 2,665 mg

Source: Lose It