67g
Protein, 16%
180g
Carbs, 44%
72g
Fat, 40%
Meals
Breakfast
180 Milliliters
30 Grams
600 Milliliters
Lunch
1 Serving
1 Serving
2 Sticks
1 Serving
Dinner
0.9 Each
1 Piece
Snacks
4 Pieces
250 Milliliters
1 Serving
5 Cups
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
