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67g
Protein, 16%
180g
Carbs, 44%
72g
Fat, 40%

Meals

Breakfast437 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
600 Milliliters
276
Lunch461 kcal
Smoothie
1 Serving
117
Chocolate Coated Rice Cake Bar
1 Serving
93
2 Mini Cucumbers
2 Sticks
1
Ham Sandwich
1 Serving
250
Dinner805 kcal
Stonebaked Thin Margherita Pizza
0.9 Each
758
Lollipop
1 Piece
47
Snacks502 kcal
Gold Coins
4 Pieces
88
Orange Juice, Chilled
250 Milliliters
90
Dessert Pots Milk Chocolate
1 Serving
149
Popcorn, Butter, Movie Theater, Microwave
5 Cups
175

Nutrition

Fat
72.3 g
Saturated fat
36.5 g
Carbs
179.5 g
Sugars
126.9 g
Fibre
7.8 g
Protein
66.6 g
Sodium
633 mg

Source: Lose It

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taylordrayson.com

I ate 2,205 calories - 14 Dec 2019

That day's food came to 2,205 calories, with 67g of protein, 179g of carbs and 72g of fat.

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