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38g
Protein, 16%
152g
Carbs, 64%
22g
Fat, 20%

Meals

Lunch433 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Pasta, Spaghetti, Hoops In Tomato Sauce
1 Can
110
Bread, White, Toasted
2 Slices
160
Dinner696 kcal
99p Cheeseburger
1 Serving
201
Fries, Medium
1 Serving
338
Gingerbread Latte, Skimmed, In, Med
1 Serving
157

Nutrition

Fat
21.5 g
Saturated fat
2.7 g
Carbs
151.8 g
Sugars
64.4 g
Fibre
6.5 g
Protein
38.2 g
Sodium
895 mg

Source: Lose It

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taylordrayson.com

I ate 1,129 calories - 15 Dec 2019

That day's food came to 1,129 calories, with 38g of protein, 152g of carbs and 22g of fat.

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