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30g
Protein, 8%
237g
Carbs, 61%
54g
Fat, 31%

Meals

Breakfast716 kcal
McDonald's - Sausage McMuffin - No Egg
1 Serving
370
Fanta, Orange, Small
2 Servings
210
Hash Brown
1 Serving
136
Lunch1,099 kcal
Chicken McNuggets (10 Piece)
10 Pieces
440
Large Chips
1 Serving
447
Coke, Large
1 Serving
212
Dinner607 kcal
Hershey's Milk Chocolate Bar
2 Pieces
37
Twizzlers Twists Strawberry
8 Pieces
300
Orange Soda
20 Ounces
270
Snacks290 kcal
Chocolate frosted donut with sprinkles
1 Each
290

Nutrition

Fat
53.9 g
Saturated fat
2.1 g
Carbs
237.3 g
Sugars
161.3 g
Fibre
2.5 g
Protein
29.5 g
Sodium
552 mg

Source: Lose It

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taylordrayson.com

I ate 2,712 calories - 27 Dec 2019

That day's food came to 2,712 calories, with 30g of protein, 237g of carbs and 54g of fat.

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