Skip to content
43g
Protein, 11%
189g
Carbs, 48%
72g
Fat, 41%

Meals

Breakfast900 kcal
Shortbread
2 Pieces
150
Sausage Egg and Cheese on a Roll
1 Serving
480
Orange Soda
20 Ounces
270
Lunch130 kcal
Cappuccino, Small, Skimmed Milk
1 Serving
75
Hershey's Milk Chocolate Bar
3 Pieces
55
Dinner1,501 kcal
Hot dog/w Cheese & Bacon
1 Serving
380
Chicken Tenders
1 Piece
106
Popcorn, Large, Unbuttered
0.5 Serving
515
Amc coke
1 Serving
500

Nutrition

Fat
71.6 g
Saturated fat
39.1 g
Carbs
188.6 g
Sugars
94.5 g
Fibre
15.8 g
Protein
42.6 g
Sodium
1,418 mg

Source: Lose It