Breakfast: 623

Nutella Portion
2 Teaspoons
300

Bread, White, Toasted
2 Slices
160

Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch: 462

Smoothie
1 Serving
117

Cheese String
1 Stick
61

Strawberry Yogurt
2 Servings
180

Southern Chicken Bites
1 Serving
103

2 Mini Cucumbers
2 Sticks
1
Dinner: 581

Peas
1 Serving
46

Baby New Potatoes
3 Pieces
160

Pork Sausages
3 Each
375
Snacks: 451

Orange Juice, Chilled
250 Milliliters
90

Coca-Cola energy
1 Serving
105

2 Mini Cucumbers
2 Sticks
1

2 Mini Cucumbers
1 Stick
1

Bread, White, Sliced, Prepacked
2 Slices
140

Twirl 21.5g
1 Serving
114