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Sun 29 September 2019

Breakfast: 297
Latte, Caramel, Lite, Medium 1 Each
110
Semi Skimmed Milk 250 Milliliters
70
Cereal, Coco Pops 30 Grams
117
Lunch: 547
Can Of Coke 12 Ounces
140
Homestyle Chips 150 Grams
248
Smarties Chocolate Bar 30 Grams
159
Dinner: 791
Melt In The Middle Cod Fishcakes With Parsley Sauce 145 Grams
260
Garden Peas (Frozen) 35 Grams
42
Bread, White And, Butter 3/2 Servings
255
Strawberry Yogurt 2 Servings
180
Tomato Ketchup 50 Grams
54
Snacks: 370
Lucozade Sport 500 Milliliters
140
Twirl 2 Sticks
230