40g
Protein, 9%
282g
Carbs, 63%
56g
Fat, 28%
Meals
Lunch270 kcal
Fanta Orange
1 Bottle
270
Dinner1,235 kcal
Hamburger, Big Mac
1 Serving
508
Large Chips
1 Serving
447
McDonald's large coke
1 Serving
280
Snacks1,625 kcal
Cookies And Cream Milkshake
1 Each
520
Waffle Potato Chips
0.5 Serving
105
Donut Bacon Cheese Burger
1 Serving
1,000
Nutrition
- Fat
- 56.0 g
- Saturated fat
- 22.5 g
- Carbs
- 282.0 g
- Sugars
- 225.0 g
- Fibre
- 4.6 g
- Protein
- 39.5 g
- Sodium
- 522 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 3,130 calories - 2 Jan 2020
That day's food came to 3,130 calories, with 40g of protein, 282g of carbs and 56g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.