I ate 1,651 calories

Sat 4 Jan 2020, 11:59pm +00:00

75g

Protein, 21%

213g

Carbs, 58%

34g

Fat, 21%

Meals

Lunch253 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Orange Juice, Chilled

250 Milliliters

90

Dinner635 kcal

Spaghetti Bolognese, Homemade

1 Serving

378

Bacon Rashers, Back, Grilled

1 Piece

77

Strawberry Yogurt

2 Servings

180

Snacks763 kcal

Heavenly Chocolate Delight Bar

2 Servings

190

Southern Chicken Bites

1 Serving

103

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Gold Coins

1 Piece

22

Mini

1 Serving

98

Coca-Cola energy

1 Serving

105

Smarties

15 Pieces

82

Nutrition

Fat: 34.4 g
Saturated fat: 11.8 g
Carbs: 212.5 g
Sugars: 142.5 g
Fibre: 6.0 g
Protein: 75.3 g
Sodium: 1,378 mg

Source: Lose It