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15g
Protein, 9%
107g
Carbs, 65%
19g
Fat, 26%

Meals

Lunch373 kcal
Twizzlers Twists Strawberry
5 Pieces
188
Cheese String
1 Stick
61
Peperami Salami
1 Serving
124
Dinner453 kcal
99p Cheeseburger
1 Serving
201
Mcdonalds Medium Coke
1 Serving
170
Smarties
15 Pieces
82
Snacks188 kcal
Party Rings Minis
1 Package
98
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
18.8 g
Saturated fat
9.0 g
Carbs
106.5 g
Sugars
87.0 g
Fibre
0.5 g
Protein
15.0 g
Sodium
1,059 mg

Source: Lose It

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taylordrayson.com

I ate 1,014 calories - 5 Jan 2020

That day's food came to 1,014 calories, with 15g of protein, 107g of carbs and 19g of fat.

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