I ate 1,838 calories

Mon 6 Jan 2020, 11:59pm +00:00

79g

Protein, 19%

242g

Carbs, 59%

40g

Fat, 22%

Meals

Breakfast450 kcal

Cereal, Cheerios

30 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

600 Milliliters

276

Lunch398 kcal

Beans, Baked, Canned

1 Cup

238

Bread, White, Toasted

2 Slices

160

Dinner780 kcal

Beef Lasagne

1 Package

493

Orange tango

1 Liter

192

Heavenly Chocolate Delight Bar

1 Serving

95

Snacks210 kcal

Soda, Dr. Pepper

330 Milliliters

97

Twizzlers Twists Strawberry

3 Pieces

113

Nutrition

Fat: 40.3 g
Saturated fat: 17.4 g
Carbs: 242.0 g
Sugars: 111.6 g
Fibre: 23.2 g
Protein: 78.9 g
Sodium: 1,454 mg

Source: Lose It