70g
Protein, 13%
315g
Carbs, 60%
63g
Fat, 27%
Meals
Breakfast1,248 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Coffee, Instant, w/ Semi-Skimmed Milk
75 Milliliters
5
Potato, Hash Browns
2 Each
420
Pork Sausages
2 Each
250
Bacon Rashers, Back, Grilled
2 Pieces
155
Beans, Baked, Canned
1 Cup
238
Dinner398 kcal
Beans, Baked, Canned
1 Cup
238
Bread, White, Toasted
2 Slices
160
Snacks360 kcal
Coca-Cola energy
1 Serving
105
Fanta Orange 330ml
330 Milliliters
96
Cheese String
1 Stick
61
M&Ms Minis
1 Serving
75
Fudge minis
1 Piece
23
Nutrition
- Fat
- 62.6 g
- Saturated fat
- 20.5 g
- Carbs
- 314.9 g
- Sugars
- 139.4 g
- Fibre
- 26.5 g
- Protein
- 69.6 g
- Sodium
- 4,091 mg
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taylordrayson.com
I ate 2,006 calories - 9 Jan 2020
That day's food came to 2,006 calories, with 70g of protein, 315g of carbs and 63g of fat.
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