I ate 1,089 calories

Fri 10 Jan 2020, 11:59pm +00:00

39g

Protein, 28%

61g

Carbs, 44%

17g

Fat, 27%

Meals

Breakfast430 kcal

Orange Juice, Chilled

250 Milliliters

90

Orange Juice, Chilled

250 Milliliters

90

Honey Cheerios

30 Grams

112

Milk, Semi-Skimmed, Pasteurised, Average

300 Milliliters

138

Lunch406 kcal

Large Coke

1 Serving

406

Snacks253 kcal

Roast Chicken Peices

1 Serving

104

Dessert Pots Milk Chocolate

1 Serving

149

Nutrition

Fat: 16.8 g
Saturated fat: 8.0 g
Carbs: 61.3 g
Sugars: 90.4 g
Protein: 39.0 g
Sodium: 134 mg

Source: Lose It