39g
Protein, 28%
61g
Carbs, 44%
17g
Fat, 27%
Meals
Breakfast430 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Lunch406 kcal
Large Coke
1 Serving
406
Snacks253 kcal
Roast Chicken Peices
1 Serving
104
Dessert Pots Milk Chocolate
1 Serving
149
Nutrition
- Fat
- 16.8 g
- Saturated fat
- 8.0 g
- Carbs
- 61.3 g
- Sugars
- 90.4 g
- Protein
- 39.0 g
- Sodium
- 134 mg
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taylordrayson.com
I ate 1,089 calories - 10 Jan 2020
That day's food came to 1,089 calories, with 39g of protein, 61g of carbs and 17g of fat.
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