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60g
Protein, 17%
188g
Carbs, 54%
45g
Fat, 29%

Meals

Breakfast261 kcal
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Apple Juice
1 Serving
11
Lunch896 kcal
Small Bbq Chicken pizza
4 Slices
800
Orange tango
0.5 Liter
96
Dinner388 kcal
Fanta Orange 330ml
330 Milliliters
96
Twizzlers Twists Strawberry
4 Pieces
150
Oringina
1 Serving
45
Heavenly Chocolate Delight Bar
1 Serving
95
Pepsi Max
1 Pint
2
Snacks212 kcal
Peperami Salami
1 Serving
124
Galaxy Caramel Chocolate
2 Each
88

Nutrition

Fat
45.1 g
Saturated fat
9.4 g
Carbs
188.1 g
Sugars
70.5 g
Fibre
2.3 g
Protein
60.3 g
Sodium
1,174 mg

Source: Lose It

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taylordrayson.com

I ate 1,757 calories - 11 Jan 2020

That day's food came to 1,757 calories, with 60g of protein, 188g of carbs and 45g of fat.

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