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74g
Protein, 15%
260g
Carbs, 51%
78g
Fat, 34%

Meals

Breakfast1,355 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Apple Juice
2 Servings
22
Pork Sausages
2 Each
250
Bacon Rashers, Back, Grilled
2 Pieces
155
Potato, Hash Browns
2 Each
420
Beans, Baked, Canned
1 Cup
238
Lunch667 kcal
Stir In Pasta Sauce
150 Grams
155
Salad Crisp Sweetcorn
1 Serving
62
Bacon Rashers, Back, Grilled
2 Pieces
155
Lidl Slice Of Ham
1 Slice
25
Penne Pasta
1 Serving
270
Snacks2 kcal
Max Cherry
1 Serving
2

Nutrition

Fat
77.5 g
Saturated fat
23.4 g
Carbs
260.3 g
Sugars
105.7 g
Fibre
19.6 g
Protein
74.3 g
Sodium
3,704 mg

Source: Lose It

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taylordrayson.com

I ate 2,024 calories - 16 Jan 2020

That day's food came to 2,024 calories, with 74g of protein, 260g of carbs and 78g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.