I ate 2,029 calories

Sat 18 Jan 2020, 11:59pm +00:00

90g

Protein, 24%

171g

Carbs, 45%

51g

Fat, 31%

Meals

Lunch250 kcal

Honey Cheerios

30 Grams

112

Milk, Semi-Skimmed, Pasteurised, Average

300 Milliliters

138

Dinner977 kcal

Chow Mein, Chicken, Takeaway

1 Serving

368

Prawn Crackers, Takeaway

1 Piece

23

Rice, Egg Fried, Takeaway

0.5 Serving

233

Aero Bubbles 10 Balls

1 Piece

13

Mini Chicken Satay

100 Grams

170

Mini Chicken Satay

100 Grams

170

Snacks802 kcal

Party Rings Minis

1 Package

98

Coke bottle

1 Bottle

240

Oringina

1 Serving

45

Heavenly Chocolate Delight Bar

0.5 Serving

48

99p Cheeseburger

1 Serving

201

Mcdonalds Medium Coke

1 Serving

170

Nutrition

Fat: 51.4 g
Saturated fat: 11.4 g
Carbs: 170.5 g
Sugars: 92.8 g
Fibre: 9.3 g
Protein: 89.5 g
Sodium: 5,849 mg

Source: Lose It