90g
Protein, 24%
171g
Carbs, 45%
51g
Fat, 31%
Meals
Lunch250 kcal
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Dinner977 kcal
Chow Mein, Chicken, Takeaway
1 Serving
368
Prawn Crackers, Takeaway
1 Piece
23
Rice, Egg Fried, Takeaway
0.5 Serving
233
Aero Bubbles 10 Balls
1 Piece
13
Mini Chicken Satay
100 Grams
170
Mini Chicken Satay
100 Grams
170
Snacks802 kcal
Party Rings Minis
1 Package
98
Coke bottle
1 Bottle
240
Oringina
1 Serving
45
Heavenly Chocolate Delight Bar
0.5 Serving
48
99p Cheeseburger
1 Serving
201
Mcdonalds Medium Coke
1 Serving
170
Nutrition
- Fat
- 51.4 g
- Saturated fat
- 11.4 g
- Carbs
- 170.5 g
- Sugars
- 92.8 g
- Fibre
- 9.3 g
- Protein
- 89.5 g
- Sodium
- 5,849 mg
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taylordrayson.com
I ate 2,029 calories - 18 Jan 2020
That day's food came to 2,029 calories, with 90g of protein, 170g of carbs and 51g of fat.
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