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87g
Protein, 20%
201g
Carbs, 46%
66g
Fat, 34%

Meals

Breakfast340 kcal
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Honey Cheerios
30 Grams
112
Orange Juice, Chilled
250 Milliliters
90
Lunch856 kcal
Roast Chicken Peices
1 Serving
104
Bavarian Smoked Cheese 150g
25 Grams
84
Cocktail Sausages & Ketchup
1 Package
272
Party Rings Minis
1 Package
98
Dessert Pots Milk Chocolate
1 Serving
149
Soda, Coke , Cherry
330 Milliliters
149
Dinner537 kcal
tikka masala with pikau rice
1 Serving
537
Snacks549 kcal
Chocolate Coated Rice Cake Bar
1 Serving
93
Sweets, Jelly Beans
50 Grams
186
Fizzy Cherry Cola Bottles
10 Each
270

Nutrition

Fat
65.6 g
Saturated fat
28.7 g
Carbs
201.3 g
Sugars
182.3 g
Fibre
12.5 g
Protein
86.8 g
Sodium
132 mg

Source: Lose It

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taylordrayson.com

I ate 2,282 calories - 20 Jan 2020

That day's food came to 2,282 calories, with 87g of protein, 201g of carbs and 66g of fat.

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