I ate 2,282 calories

Mon 20 Jan 2020, 11:59pm +00:00

87g

Protein, 20%

201g

Carbs, 46%

66g

Fat, 34%

Meals

Breakfast340 kcal

Milk, Semi-Skimmed, Pasteurised, Average

300 Milliliters

138

Honey Cheerios

30 Grams

112

Orange Juice, Chilled

250 Milliliters

90

Lunch856 kcal

Roast Chicken Peices

1 Serving

104

Bavarian Smoked Cheese 150g

25 Grams

84

Cocktail Sausages & Ketchup

1 Package

272

Party Rings Minis

1 Package

98

Dessert Pots Milk Chocolate

1 Serving

149

Soda, Coke , Cherry

330 Milliliters

149

Dinner537 kcal

tikka masala with pikau rice

1 Serving

537

Snacks549 kcal

Chocolate Coated Rice Cake Bar

1 Serving

93

Sweets, Jelly Beans

50 Grams

186

Fizzy Cherry Cola Bottles

10 Each

270

Nutrition

Fat: 65.6 g
Saturated fat: 28.7 g
Carbs: 201.3 g
Sugars: 182.3 g
Fibre: 12.5 g
Protein: 86.8 g
Sodium: 132 mg

Source: Lose It