136g
Protein, 14%
492g
Carbs, 52%
139g
Fat, 33%
Meals
Breakfast
250 Milliliters
1 Cup
2 Each
2 Pieces
1.5 Each
250 Milliliters
250 Milliliters
75 Milliliters
Lunch
2 Servings
1 Serving
330 Milliliters
Dinner
1 Serving
1 Serving
Snacks
1 Serving
30 Grams
300 Milliliters
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
