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69g
Protein, 17%
250g
Carbs, 60%
42g
Fat, 23%

Meals

Lunch969 kcal
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Can Of Coke
12 Ounces
140
Mini Duck Spring Rolls
5 Servings
273
Breaded chicken breast fillet strips
4 Pieces
288
Breaded Ham Slices
100 Grams
95
Bread, White, French Stick
2 Slices
158
Dinner664 kcal
M&M's Salted Caramel
20 Grams
95
Cucumber, Common, Unpeeled
2 Each
62
Carrot sticks
0.5 Serving
10
Bread, White, French Stick
1 Slice
79
Mini White Tortilla Wrap
2 Servings
200
Mini Flapjack With Chocolate
1 Serving
170
Heavenly Chocolate Delight Bar
0.5 Serving
48
Snacks611 kcal
Cake, Victoria Sponge Sandwich
0.5 Slice
81
Chocolate Fingers
15 Sticks
390
Can Of Coke
12 Ounces
140

Nutrition

Fat
42.0 g
Saturated fat
10.1 g
Carbs
249.9 g
Sugars
115.9 g
Fibre
11.8 g
Protein
69.0 g
Sodium
2,074 mg

Source: Lose It