65g
Protein, 12%
354g
Carbs, 65%
56g
Fat, 23%
Meals
Breakfast261 kcal
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Apple Juice
1 Serving
11
Lunch211 kcal
Chicken Fajita Mix
1 Serving
200
Apple Juice
1 Serving
11
Dinner1,264 kcal
Chow Mein, Chicken, Takeaway
1.5 Servings
551
Seaweed, Chinese Takeaway
1 Serving
200
Rice, Egg Fried, Takeaway
1 Serving
465
Heavenly Chocolate Delight Bar
0.5 Serving
48
Snacks1,043 kcal
Cola Fizzy Lances
10 Pieces
238
Fizzy Strawberry Laces
6 Pieces
146
Rainbow belts
150 Grams
557
Mini Fun Size Mars Bars
1 Serving
80
Gold Coins
1 Piece
22
Nutrition
- Fat
- 55.5 g
- Saturated fat
- 12.8 g
- Carbs
- 354.4 g
- Sugars
- 143.7 g
- Fibre
- 16.1 g
- Protein
- 64.7 g
- Sodium
- 2,919 mg
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taylordrayson.com
I ate 2,779 calories - 29 Jan 2020
That day's food came to 2,779 calories, with 65g of protein, 354g of carbs and 55g of fat.
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