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13g
Protein, 5%
166g
Carbs, 58%
48g
Fat, 37%

Meals

Lunch704 kcal
Cheese & Tomato Pasta Pot
200 Grams
404
Cookies And Cream Frappe
1 Serving
300
Dinner592 kcal
Ham And Cheese Toastie
1 Serving
367
Cake, Chocolate, Iced
1 Slice
203
Apple Juice
1 Serving
11
Apple Juice
1 Serving
11
Snacks320 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Can Of Coke
12 Ounces
140

Nutrition

Fat
47.5 g
Saturated fat
22.4 g
Carbs
166.0 g
Sugars
112.1 g
Fibre
12.9 g
Protein
13.3 g
Sodium
224 mg

Source: Lose It

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taylordrayson.com

I ate 1,616 calories - 2 Feb 2020

That day's food came to 1,616 calories, with 13g of protein, 166g of carbs and 48g of fat.

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