Breakfast: 413
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch: 707
Strawberry Yoghurt 85g
1 Pot
133
Flame Grilled BBG Rib Sandwich
1 Serving
433
Dip 'n munch
1 Serving
141
Dinner: 760
Chicken Kiev
1 Piece
398
Roast Potatoes
1/2 Cup
149
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1/2 Dry Cup
16
Apple Juice
1 Serving
11
Can Of Coke
12 Ounces
140
Snacks: 620
Twirl 21.5g
1 Serving
114
Strawberry Flavour Yogurt Drink
500 Grams
325
Cheese String
1 Stick
61
Toffee Yoghurt
150 Grams
72
Heavenly Chocolate Delight Bar
1/2 Serving
48
