97g
Protein, 16%
336g
Carbs, 56%
75g
Fat, 28%
Meals
Breakfast688 kcal
Pork Sausages
1 Each
125
Bacon, Cooked
1 Piece
43
Beans, Baked, Canned
1 Cup
238
Potato, Hash Browns
1 Each
210
Cola
1 Serving
19
Cola
1 Serving
19
Cola
1.5 Servings
29
Coffee, Instant, w/ Semi-Skimmed Milk
75 Milliliters
5
Lunch317 kcal
Bread, White, Toasted
2 Slices
160
Heinz baked beans
1 Can
157
Dinner1,596 kcal
Potatoes, New and Salad, Boiled in Unsalted Water, Flesh an
50 Grams
34
Sweetcorn
50 Grams
50
croutons
2 Tablespoons
30
Sliced Carrots
80 Grams
24
Lettuce, Iceberg, Raw
1 Dry Cup
4
Bacon, Bits
1 Tablespoon
30
Salad, Coleslaw
0.5 Dry Cup
50
Thousand Island Dressing
15 Milliliters
36
Stuffed Crust Pizza 14" BBQ Chicken
3 Slices
1,050
Orange tango
0.5 Liter
96
Orange tango
0.5 Liter
96
Orange tango
0.5 Liter
96
Nutrition
- Fat
- 75.1 g
- Saturated fat
- 29.9 g
- Carbs
- 336.3 g
- Sugars
- 72.4 g
- Fibre
- 33.3 g
- Protein
- 97.4 g
- Sodium
- 4,402 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,601 calories - 4 Feb 2020
That day's food came to 2,601 calories, with 97g of protein, 336g of carbs and 75g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.