I ate 2,601 calories

Tue 4 Feb 2020, 11:59pm +00:00

97g

Protein, 16%

336g

Carbs, 56%

75g

Fat, 28%

Meals

Breakfast688 kcal

Pork Sausages

1 Each

125

Bacon, Cooked

1 Piece

Beans, Baked, Canned

1 Cup

238

Potato, Hash Browns

1 Each

210

Cola

1 Serving

Cola

1 Serving

Cola

1.5 Servings

Coffee, Instant, w/ Semi-Skimmed Milk

75 Milliliters

Lunch317 kcal

Bread, White, Toasted

2 Slices

160

Heinz baked beans

1 Can

157

Dinner1,596 kcal

Potatoes, New and Salad, Boiled in Unsalted Water, Flesh an

50 Grams

Sweetcorn

50 Grams

croutons

2 Tablespoons

Sliced Carrots

80 Grams

Lettuce, Iceberg, Raw

1 Dry Cup

Bacon, Bits

1 Tablespoon

Salad, Coleslaw

0.5 Dry Cup

Thousand Island Dressing

15 Milliliters

Stuffed Crust Pizza 14" BBQ Chicken

3 Slices

1,050

Orange tango

0.5 Liter

Orange tango

0.5 Liter

Orange tango

0.5 Liter

Nutrition

Fat: 75.1 g
Saturated fat: 29.9 g
Carbs: 336.3 g
Sugars: 72.4 g
Fibre: 33.3 g
Protein: 97.4 g
Sodium: 4,402 mg

Source: Lose It