I ate 2,846 calories

Thu 6 Feb 2020, 11:59pm +00:00

70g

Protein, 14%

275g

Carbs, 54%

72g

Fat, 32%

Meals

Breakfast1,484 kcal

Orange Juice, Chilled

250 Milliliters

90

Coffee, Instant, w/ Semi-Skimmed Milk

75 Milliliters

5

Potato, Hash Browns

2 Each

420

Beans, Baked, Canned

1 Cup

238

Bacon Rashers, Back, Grilled

2 Pieces

155

Pork Sausages

2 Each

250

Orange Juice, Chilled

250 Milliliters

90

Orange Juice, Chilled

250 Milliliters

90

Apple Juice

1 Serving

11

Chocolate Filled Brioche

1 Piece

135

Lunch454 kcal

Strawberry Yoghurt 85g

1 Pot

133

Digestive

1 Piece

71

Honey Cheerios

30 Grams

112

Milk, Semi-Skimmed, Pasteurised, Average

300 Milliliters

138

Dinner908 kcal

Chicken Burger Chips

1 Serving

800

Soda, Dr. Pepper

330 Milliliters

97

Apple Juice

1 Serving

11

Nutrition

Fat: 71.6 g
Saturated fat: 25.4 g
Carbs: 274.6 g
Sugars: 172.4 g
Fibre: 17.7 g
Protein: 70.0 g
Sodium: 3,061 mg

Source: Lose It