70g
Protein, 14%
275g
Carbs, 54%
72g
Fat, 32%
Meals
Breakfast1,484 kcal
Orange Juice, Chilled
250 Milliliters
90
Coffee, Instant, w/ Semi-Skimmed Milk
75 Milliliters
5
Potato, Hash Browns
2 Each
420
Beans, Baked, Canned
1 Cup
238
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
2 Each
250
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Apple Juice
1 Serving
11
Chocolate Filled Brioche
1 Piece
135
Lunch454 kcal
Strawberry Yoghurt 85g
1 Pot
133
Digestive
1 Piece
71
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
300 Milliliters
138
Dinner908 kcal
Chicken Burger Chips
1 Serving
800
Soda, Dr. Pepper
330 Milliliters
97
Apple Juice
1 Serving
11
Nutrition
- Fat
- 71.6 g
- Saturated fat
- 25.4 g
- Carbs
- 274.6 g
- Sugars
- 172.4 g
- Fibre
- 17.7 g
- Protein
- 70.0 g
- Sodium
- 3,061 mg
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taylordrayson.com
I ate 2,846 calories - 6 Feb 2020
That day's food came to 2,846 calories, with 70g of protein, 275g of carbs and 72g of fat.
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