I ate 1,914 calories

Sun 9 Feb 2020, 11:59pm +00:00

60g

Protein, 19%

155g

Carbs, 49%

44g

Fat, 32%

Meals

Breakfast403 kcal

Spread, Hazelnut Chocolate

3 Servings

243

Bread, White, Toasted

2 Slices

160

Lunch907 kcal

Hawaiian, Large Classic Crust

1.5 Slices

260

Strawberry Milkshake

0.5 Liter

300

Stir-Fry Beef With Green Peppers and Blackbean Sauce, Takea

1 Serving

258

330ml Can

330 Milliliters

89

Dinner604 kcal

Jacket potato cheese and beans

1 Serving

450

Apple Juice

1 Serving

11

Toffee Yoghurt

150 Grams

72

Digestive

1 Piece

71

Nutrition

Fat: 43.9 g
Saturated fat: 14.7 g
Carbs: 154.6 g
Sugars: 83.8 g
Fibre: 5.8 g
Protein: 59.8 g
Sodium: 1,737 mg

Source: Lose It