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73g
Protein, 13%
329g
Carbs, 59%
70g
Fat, 28%

Meals

Breakfast1,113 kcal
Potato, Hash Browns
2 Each
420
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
1.5 Each
188
Orange Juice, Chilled
250 Milliliters
90
Apple Juice
2 Servings
22
Beans, Baked, Canned
1 Cup
238
Lunch720 kcal
Smoked Bacon Roll
1 Serving
334
Chocolate, Hot Chocolate, Instant
15 Grams
63
Chocolate, Hot Chocolate, Instant
15 Grams
63
Vanilla Coke bottle
1 Serving
260
Dinner742 kcal
Flame Grilled Chicken Sandwich
1 Serving
366
Coleslaw.
2 Tablespoons
182
Soda, Dr. Pepper
330 Milliliters
97
Soda, Dr. Pepper
330 Milliliters
97
Snacks249 kcal
Yogurt, Corner, Banana Chocolate Flakes
130 Grams
177
Toffee Yoghurt
150 Grams
72

Nutrition

Fat
69.6 g
Saturated fat
22.3 g
Carbs
329.0 g
Sugars
191.2 g
Fibre
18.4 g
Protein
73.2 g
Sodium
3,071 mg

Source: Lose It