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45g
Protein, 14%
164g
Carbs, 51%
50g
Fat, 35%

Meals

Breakfast182 kcal
Honey Cheerios
30 Grams
112
Semi Skimmed Milk
250 Milliliters
70
Lunch806 kcal
Cheese And Tomato Pasta Pot
1 Serving
518
Dairylee Dunkers
1 Serving
118
Mcdonalds Medium Coke
1 Serving
170
Dinner745 kcal
Grilled Chicken, Pitta
1 Serving
364
Peri-Salted Chips
1 Serving
381
Snacks150 kcal
White Chocolate Bunny
1 Piece
150

Nutrition

Fat
50.4 g
Saturated fat
14.7 g
Carbs
164.3 g
Sugars
83.1 g
Fibre
7.7 g
Protein
45.4 g
Sodium
27 mg

Source: Lose It

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taylordrayson.com

I ate 1,883 calories - 16 Feb 2020

That day's food came to 1,883 calories, with 45g of protein, 164g of carbs and 50g of fat.

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