I ate 2,092 calories

Mon 17 Feb 2020, 11:59pm +00:00

121g

Protein, 24%

218g

Carbs, 44%

71g

Fat, 32%

Meals

Breakfast271 kcal

Impact Whey Protein

1 Scoop

103

Papaya, Raw, Flesh Only

0.5 Dry Cup

41

Bananas, Flesh Only

1 Each

96

Cucmber Slices

6 Slices

5

Unsweetened Almond Milk

200 Milliliters

26

Lunch367 kcal

Oven Roasted Chicken Breast

1 Serving

142

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Sweet Potato Mash

200 Grams

131

Dinner1,122 kcal

Salmon

120 Grams

320

Sweet Potato Fries

340 Grams

547

Cabbage, White, Cooked

1 Dry Cup

41

Green Super Smoothie

375 Milliliters

214

Snacks332 kcal

Cucmber Slices

6 Slices

5

Avocado and garlic spread

0.1 Serving

4

Pre Cooked Grilled Chicken Strips

10 Pieces

87

Broccoli Cheese And Potato Soup

1 Serving

236

Nutrition

Fat: 71.0 g
Saturated fat: 15.4 g
Carbs: 218.2 g
Sugars: 137.0 g
Fibre: 20.1 g
Protein: 120.6 g
Sodium: 2,169 mg

Source: Lose It