I ate 1,315 calories

Wed 19 Feb 2020, 11:59pm +00:00

129g

Protein, 42%

129g

Carbs, 42%

21g

Fat, 16%

Meals

Breakfast209 kcal

Porridge, So Simple, Golden Syrup, 49.5g

1 Ind Package

209

Lunch459 kcal

Pulled Beef Burrito

1 Serving

459

Dinner515 kcal

Turkey Breast Steaks

130 Grams

186

Turkey Breast Steaks

130 Grams

186

Broccoli, Fresh, Boiled, Drnd

2 Dry Cups

97

Potatoes, Mashed

1 Serving

46

Snacks132 kcal

Cucmber Slices

3 Slices

2

Apple

1 Each

95

Pre Cooked Grilled Chicken Strips

4 Pieces

35

Nutrition

Fat: 21.4 g
Saturated fat: 7.1 g
Carbs: 129.2 g
Sugars: 47.5 g
Fibre: 17.2 g
Protein: 128.6 g
Sodium: 73 mg

Source: Lose It