Breakfast: 465
Honey
1 Tablespoon
60
Unsweetened Almond Milk
200 Milliliters
26
Gluten Free Porridge
50 Grams
108
Unsweetened Almond Milk
200 Milliliters
26
Bananas, Flesh Only
1 Each
96
Cucmber Slices
6 Slices
5
Papaya, Raw, Flesh Only
1/2 Dry Cup
41
Impact Whey Protein
1 Scoop
103
Lunch: 307
Baby New Potatoes
3 Pieces
160
Cod, Flesh Only, Steamed
150 Grams
147
Dinner: 534
Frites
1 Serving
208
Piri Piri Chicken Breast
183 Grams
326
Snacks: 26
Pre Cooked Grilled Chicken Strips
3 Pieces
26
