63g
Protein, 16%
143g
Carbs, 35%
88g
Fat, 49%
Meals
Breakfast465 kcal
Unsweetened Almond Milk
200 Milliliters
26
Gluten Free Porridge
50 Grams
108
Unsweetened Almond Milk
200 Milliliters
26
Cucmber Slices
6 Slices
5
Bananas, Flesh Only
1 Each
96
Papaya, Raw, Flesh Only
0.5 Dry Cup
41
Impact Whey Protein
1 Scoop
103
Honey
1 Tablespoon
60
Lunch1,026 kcal
Cucumber, Common, Unpeeled
1 Each
31
Chocolate Brownie Mini Bites
2 Servings
90
Finger Biscuits, Rich Tea
4 Each
92
Hot Dog, Pork, Large
3 Servings
813
Dinner800 kcal
Chicken Burger Chips
1 Serving
800
Snacks151 kcal
Apple Juice
1 Serving
11
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 87.6 g
- Saturated fat
- 33.8 g
- Carbs
- 143.0 g
- Sugars
- 98.1 g
- Fibre
- 8.3 g
- Protein
- 62.9 g
- Sodium
- 1,838 mg
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taylordrayson.com
I ate 2,442 calories - 23 Feb 2020
That day's food came to 2,442 calories, with 63g of protein, 143g of carbs and 88g of fat.
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