64g
Protein, 19%
203g
Carbs, 61%
29g
Fat, 19%
Meals
Breakfast271 kcal
Impact Whey Protein
1 Scoop
103
Papaya, Raw, Flesh Only
0.5 Dry Cup
41
Bananas, Flesh Only
1 Each
96
Cucmber Slices
6 Slices
5
Unsweetened Almond Milk
200 Milliliters
26
Lunch621 kcal
Gorgeous Greens
375 Milliliters
183
Oven Roasted Chicken Breast
1 Serving
142
Boil In The Bag Easy Cook Long Grain Rice
125 Grams
146
Beef Sandwich
1 Serving
150
Dinner1,969 kcal
Beef Taco
3 Servings
1,725
Buttons
47 Grams
244
Snacks353 kcal
Heavenly Chocolate Delight Bar
1.5 Servings
143
Can Of Coke
12 Ounces
140
French fries
1 Serving
70
Nutrition
- Fat
- 28.5 g
- Saturated fat
- 10.6 g
- Carbs
- 203.2 g
- Sugars
- 147.2 g
- Fibre
- 9.5 g
- Protein
- 64.2 g
- Sodium
- 1,073 mg
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taylordrayson.com
I ate 3,214 calories - 25 Feb 2020
That day's food came to 3,214 calories, with 64g of protein, 203g of carbs and 28g of fat.
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