I ate 1,938 calories

Thu 27 Feb 2020, 11:59pm +00:00

117g

Protein, 23%

216g

Carbs, 43%

74g

Fat, 33%

Meals

Breakfast1,544 kcal

Beans, Baked, Canned

1 Cup

238

Potato, Hash Browns

3 Each

630

Pork Sausages

2 Each

250

Bacon Rashers, Back, Grilled

2 Pieces

155

Impact Whey Protein

1 Scoop

103

Cucmber Slices

6 Slices

5

Unsweetened Almond Milk

200 Milliliters

26

Papaya, Raw, Flesh Only

0.5 Dry Cup

41

Bananas, Flesh Only

1 Each

96

Lunch394 kcal

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Sweet Potato Mash

200 Grams

131

Turkey Breast Steaks

130 Grams

186

Nutrition

Fat: 73.8 g
Saturated fat: 22.1 g
Carbs: 215.7 g
Sugars: 67.0 g
Fibre: 23.2 g
Protein: 117.0 g
Sodium: 4,717 mg

Source: Lose It