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114g
Protein, 14%
306g
Carbs, 39%
166g
Fat, 47%

Meals

Breakfast465 kcal
Impact Whey Protein
1 Scoop
103
Bananas, Flesh Only
1 Each
96
Cucmber Slices
6 Slices
5
Papaya, Raw, Flesh Only
0.5 Dry Cup
41
Unsweetened Almond Milk
200 Milliliters
26
Unsweetened Almond Milk
200 Milliliters
26
Honey
1 Tablespoon
60
Gluten Free Porridge
50 Grams
108
Lunch759 kcal
Cookies And Cream Frappe
1 Serving
300
Pulled Beef Burrito
1 Serving
459
Dinner1,347 kcal
Garlic And Cheese Bread
4 Slices
436
Pizza, Margarita, italian dough
4 Slices
800
Coke
1 Serving
111

Nutrition

Fat
165.6 g
Saturated fat
45.3 g
Carbs
306.2 g
Sugars
80.2 g
Fibre
28.7 g
Protein
113.9 g
Sodium
5,648 mg

Source: Lose It