I ate 1,780 calories

Mon 2 Mar 2020, 11:59pm +00:00

49g

Protein, 15%

192g

Carbs, 60%

35g

Fat, 24%

Meals

Breakfast201 kcal

Cereal, Cookie Crisp

30 Grams

175

Unsweetened Almond Milk

200 Milliliters

26

Lunch859 kcal

Can Of Coke

12 Ounces

140

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Roast Potatoes

1 Cup

298

Oven Roasted Chicken Breast

1 Serving

142

Roast Parsnip

0.5 Cup

200

Snacks720 kcal

Milk Chocolate Digestives

8 Each

648

Strawberry & Banana Smoothy

1 Serving

72

Nutrition

Fat: 34.6 g
Saturated fat: 11.3 g
Carbs: 192.3 g
Sugars: 99.3 g
Fibre: 16.6 g
Protein: 49.4 g
Sodium: 1,035 mg

Source: Lose It