55g
Protein, 12%
230g
Carbs, 51%
73g
Fat, 36%
Meals
Breakfast
30 Grams
200 Milliliters
Lunch
250 Milliliters
1 Serving
1 Serving
Dinner
1.5 Servings
1 Dry Cup
2 Tablespoons
Snacks
75 Milliliters
1 Serving
15 Grams
1 Each
1 Serving
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
