I ate 2,616 calories

Wed 4 Mar 2020, 11:59pm +00:00

40g

Protein, 12%

213g

Carbs, 66%

32g

Fat, 22%

Meals

Breakfast364 kcal

Cereal, Cookie Crisp

30 Grams

175

Unsweetened Almond Milk

200 Milliliters

26

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch387 kcal

Wrap, Plain Tortilla

1 Each

182

Coleslaw.

2 Tablespoons

182

Sliced Breaded Ham

1 Serving

23

Dinner1,348 kcal

Sausage and chips

1 Serving

956

Juice Drink, Orange

200 Milliliters

10

Mocha, Skimmed, In, Med

1 Serving

232

Vienetta Icecream

1 Serving

150

Snacks517 kcal

Digestive, Milk Chocolate

3 Pieces

249

Can Of Coke

12 Ounces

140

Biscino Dark Chocolate

25 Grams

128

Nutrition

Fat: 32.3 g
Saturated fat: 16.5 g
Carbs: 213.0 g
Sugars: 139.0 g
Fibre: 6.3 g
Protein: 39.5 g
Sodium: 1,625 mg

Source: Lose It