I ate 2,497 calories

Mon 9 Mar 2020, 11:59pm +00:00

52g

Protein, 13%

245g

Carbs, 61%

48g

Fat, 27%

Meals

Breakfast517 kcal

Strawberry Medium Milkshake

1 Serving

379

Unsweetened Almond Milk

200 Milliliters

26

Honey Cheerios

30 Grams

112

Lunch543 kcal

Steak And Kidney

1 Serving

403

Can Of Coke

12 Ounces

140

Dinner817 kcal

Cod Fillets

125 Grams

100

Chocolate And Vanilla Twist Dessert

1 Serving

103

Boil In The Bag Easy Cook Long Grain Rice

125 Grams

146

Puff Pastry Deep Filled Steak Pie

0.3 Serving

122

Sweet Potato Fries

215 Grams

346

Snacks620 kcal

Toast W Butter

2 Servings

200

Sliced Breaded Ham

1 Serving

23

Chocolate Coated Rice Cake Bar

1 Serving

93

Heavenly Chocolate Delight Bar

1 Serving

95

Porridge, So Simple, Golden Syrup, 49.5g

1 Ind Package

209

Nutrition

Fat: 47.9 g
Saturated fat: 15.2 g
Carbs: 245.2 g
Sugars: 170.5 g
Fibre: 15.5 g
Protein: 52.3 g
Sodium: 1,282 mg

Source: Lose It